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Hey Fellow CrossFitter from Anywhere,
We'd love to have you drop-in to our community group classes. If you take a look at our schedule on the website, you will see we offer different levels of classes. Please choose a class that fits your ability level accordingly, and come on in as your first class is free (but we won't stop you from buying a t-shirt!). Each class thereafter is $25/day.
See you soon!
Here at CrossFit Farmland we love to Coach and do Coach all classes. That includes our Open Gyms. Plan ahead of time which days programming from earlier in the week you will be making-up, and come in about 10-15 minutes ahead of time. There will be a posted warmup for you to go through, and if you need help a coach will be available. Get yourself warm and at the top of the hour a Coach will grab you and put you into the group making up the workout of your choice from earlier in the week.
It is also a time for more experienced members to work on skills, mobility, or simply hang out and watch our community set Personal Records.